Ebook Download , by Pat Wyman One Minute Journals
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, by Pat Wyman One Minute Journals
Ebook Download , by Pat Wyman One Minute Journals
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Product details
File Size: 3260 KB
Print Length: 110 pages
Simultaneous Device Usage: Unlimited
Publisher: One Minute Journals (January 26, 2019)
Publication Date: January 26, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07N5M94GM
Text-to-Speech:
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Word Wise: Enabled
Lending: Not Enabled
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Amazon Best Sellers Rank:
#117,462 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Love this journal. I've strived to journal for the last 5 years and get hung up on taking the time to do it. Journaling seemed to take so much out of my day. This journal is different! It is so easy to fit into my busy life. I can find one minute and for the first time really keep a gratitude journal. So doable! Thank you One Minute Journals!Bonnie Terry, author of Family Strategies for ADHD Kids
I love this book and purchased 6 copies for my meditation group!Practicing gratitude together is so powerful and rewarding with many benefits.The layout in The One-Minute Gratitude Journal is perfect because you can see a week at a time.Great way to record and keep your new year resolutions and it completely inspires happiness and peace. Thank you!
I was diagnosed with an autoimmune condition recently and actively looked for things to keep me more grateful and positive. It was tough because I have pain every day.When I found The One-Minute Gratitude Journal I immediately ordered it. It seemed like something I could do easily and I knew it was a practice I could keep up daily.As soon as I started, I began to feel better. I realized that I could not be grateful for things in my life and unhappy at the exact same time.The more of this I do every day, the more it helps me heal and improves my overall mood.I am truly grateful to have found this lovely gratitude journal and will continue to use it and recommend it to my friends and family!
As a physical therapist, I bought this book because I love the idea of sharing gratitude with my patients who are healing. Whenever they are focused on what they are grateful for, I know, in that moment, they are not thinking about their pain, but only their wellness.I highly recommend this book for anyone who is healing, and for other therapists or pain management clinics who may want to make it available for their patients or clients. I love the one minute format.
I found this book to be very inspiring and taking a minute each day to write what I am thankful for, helped me develop a more positive attitude towards my life.Every day I read the beautiful quotes and prompts and really look forward to writing about people and things I am deeply grateful for.
Very much enjoy this book
The concept is great, one week at a glance..IT IS NOT... it is 6 days at a glance..??? I am disappointed but actually wrote in it bfr I noticed it..
As a medical doctor, I have helped people heal for more than 40 years. This book is one of the best ways I know to cultivate a beautiful gratitude practice which helps patients focus on what is good in their lives.What I like about the book is that you can wake up (or just before going to bed) write down 1 or 2 things you are grateful for in just a minute and during that time, you will be only thinking about the best things and people in your life.I know when I am grateful it is the only thing I feel or think about.Practicing gratitude has a tendency to spread to all areas of your life, and in the process, you can find more health and happiness.Highly recommended for everyone, and especially people who may be looking for more ways to feel better.
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Oktober 14, 2017
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